Tom Piper Braised Steak & Onion 400g

was $4.30 $4.00 each $1.00 per 100g
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30c

Description

Whether you're opting for a quick dinner or planning an overnight outdoor trip with friends, Tom Piperâ„¢ Braised Steak & Onions is a great meal option. Simply open, heat in a microwave or saucepan and enjoy with rice, potatoes or on toast. Tom Piperâ„¢ Braised Steak & Onions combines tasty beef pieces and onion into a convenient canned meal. Ready to heat and eat, it provides a source of protein and 2 servings per can. A great option for busy days or camping trips.

Ingredients

Water, Beef (19%), Onion (19%), Textured Soy Protein, Skim Milk, Maize Thickener (1422), Beef Flavours [Contain Flavour Enhancers (631, 635), Wheat, Barley, Soy], Yeast Extracts, Potato Starch, Salt, Hydrolysed Vegetable Protein, Colour (150c), Spice.   Contains: Soy, Milk, Wheat, Gluten.

Preparation Instructions

Stove Top Empty contents into a saucepan. Simmer gently over low heat, stirring frequently until hot. Microwave Empty contents into a microwave-safe container. Heat on high for 2 minutes. Stir then heat on high for a further minute.

Storage Instructions

Store in a cool, dry place. after opeming, refrigerate unused contents in a sealed non-metallic container.

Allergens

Milk, Soy, Wheat, Barley, Gluten

Nutrition Information

Servings Per Packet 2
Serving Size 200 g

Per Serving* Per 100g or 100mL*
Energy 670kJ 335kJ
Protein 13.4g 6.7g
Fat, Total 6.2g 3.1g
- Saturated 2.2g 1.1g
Carbohydrate 11.2g 5.6g
- Sugars 4.2g 2.1g
Dietary Fibre Value not available Value not available
Sodium 760mg 380mg

*All values are considered to be average

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